Awareness of First Aid for Mental Health
At Northbrook, we’re breaking the silence on mental health. Our half-day Awareness of First Aid for Mental Health course offers anyone—office workers, teachers, volunteers, or managers—a foundational understanding of mental health. Explore your own wellbeing, learn to spot issues, and gain tools to start conversations, fostering support in any workplace or community.
Boost Mental Health Awareness in Half a Day
Want to understand mental health better? Our Awareness of First Aid for Mental Health course is a half-day session for team leaders, educators, or anyone curious about wellbeing. Discover what mental health means, identify conditions, and learn to open conversations—perfect for offices, schools, or local groups. Northbrook makes mental health approachable for all.
Why Mental Health Awareness Matters
One in four UK adults face mental health challenges yearly (Mind stats)—awareness is the first step to support. This mental health training tackles stigma head-on, equipping you with strategies to maintain positive wellbeing and spot signs in others, whether it’s stress in a factory, anxiety in a classroom, or burnout in an office. It’s a quick, powerful way to make a difference anywhere.
What You’ll Explore
Join a concise, half-day curriculum packed with practical insights:
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What is Mental Health: Grasp the basics—beyond the buzzwords.
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Identifying Mental Health Conditions: Spot early signs like stress or low mood.
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Starting Conversations: Break the ice with confidence, from staff rooms to shops.
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Stress: Understand triggers and coping tips for any setting.
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Introduction to Mental Health Conditions: Learn about anxiety, depression, and more.
Through real-life examples—like a tense team meeting or a quiet colleague—you’ll build awareness fast.
Who It’s For
This course is for anyone wanting mental health awareness—managers in corporate offices, team leaders in retail, educators in schools, volunteers in community hubs, or staff in hospitality and construction. No prior knowledge needed—just an interest in mental health training to support yourself and others in any environment.
Your Mental Health Awareness Certificate
It’s a half-day of engaging, interactive learning—no heavy jargon. With discussions, scenarios (e.g., a stressed co-worker or a shy student), and expert tips, you’ll leave confident. Earn a Northbrook Awareness of First Aid for Mental Health certificate, showing you’re equipped to foster wellbeing wherever you are.
Other organisations may call this training Mental Health Awareness Basics, First Aid for Mental Health Intro, or Half-Day Wellbeing Course.
